1.0Human Right Warriorhttps://humanrightwarrior.orgusmanrazahttps://humanrightwarrior.org/author/usmanraza/rich600338<blockquote class="wp-embedded-content" data-secret="RSEvQfgkG5"><a href="https://humanrightwarrior.org/what-are-5-tips-for-a-healthy-lifestyle/">What Are 5 Tips For A Healthy Lifestyle</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://humanrightwarrior.org/what-are-5-tips-for-a-healthy-lifestyle/embed/#?secret=RSEvQfgkG5" width="600" height="338" title="“What Are 5 Tips For A Healthy Lifestyle” — Human Right Warrior" data-secret="RSEvQfgkG5" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://humanrightwarrior.org/wp-content/uploads/2022/06/breakfast-5204352_960_720.jpg960622Maintaining a healthy lifestyle without getting overwhelmed or stressed out can seem impossible. The key is to develop healthy habits that you can maintain for the long haul. Healthy habits aren’t about perfection but rather about making small, sustainable changes that will eventually lead to a healthier lifestyle.   Maintaining a healthy lifestyle is an …